Energy Healing

energy-healing

Having attended a wonderful Seichem Workshop at the weekend I feel like writing about hands on healing or energy work. Many people have heard of Reiki an ancient Japanese (Dr Mikao Usui) form of healing the body’s energy field or aura bychannelling the universal energy through one’s hands. It rebalances energy, strengthening the body’s own energy and cleanses the body’s chakras, the mind, emotions and physical body. Reiki heals areas …

Reminder: Yoga is a moving meditation, not a fitness class!

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In today’s fast pace world everyone is looking for a quick fix. Why not put in a bit of time to learn a practice that will over time give great benefit. Yoga claims to have many benefits and from each school of yoga there are many great things that come from a regular practice, such as mental and physical steadiness, strength, …