Rewiring of your Mind – New Moon in Aquarius

Hello! Happy Monday & Happy New Moon! Don’t you love when newness starts on a Monday! It feels extra potent – like you are super charged ready to spring into action.  Not only is it a Monday and a New Moon- it is also the Chinese New Year! The year of the Monkey. Bringing us the energy of quick-wittedness, innovation, …

Gateway of Enlightenment

Energy Insights: What a week – can you feel it! Not only is it Christmas and all the madness, excitement and drama that brings! 😉 We had the Winter Solstice yesterday and the Full Moon in two days! Energetically this phase is known as a Gateway. The Solstice Gateway – an accelerated time of transformation – some will feel it …

Let’s celebrate the turning of the Sun!

Solstice Blessings! Let’s celebrate the turning of the Sun! Here in the Northern Hemisphere we are celebrating the wonderful Winter Solstice. The darkest day of the year – where the Sun ‘stands still’ in the sign of Capricorn, the world waits in darkness before the Light is reborn and the Sun reverses its cycle, bringing lighter and longer days again. …

Aim True – Bright Stars Shine in Dark Nights

Energy Insights: This is the last New Moon of 2015 – time to set those intentions to be liberated from the past, awaken an appreciation for the dark (from which comes light) and have faith in the next step you are about to take into 2016 – the year of completion (2015 – the year of change) source “An arrow can …

Embody the Magic – New Moon in Scorpio

New Moon Blessings! There is always such a buzz coming up to a New Moon – for me, it always feels like a chance for a fresh start, rebirth of some kind. The New Moon represents the new beginnings, initiation, goal setting and renewal of the old.  This New Moon is no different, yet there is an added sense of …

I’m Back – with Full Moon Blessings!

Hello! Yay! I’m Back!! How are you? It has been a while since I last wrote to you. Thank you for being patient with me while I took a bit of a time-out for a few months. Seeing that today is the Full Moon – a great time to let go and unveil. For me, I let go of holding …

Chakra Steps -7 part series

I am back in London following a wonderful long break at home in Dublin, Ireland. It was so great to be back to host my yoga workshops and offer healing sessions to clients (I have missed you all so much) It was so great to reconnect! Each and every one of you invigorated the energy in me! While home in …

Effects of the Eclipse

The eclipse that we experienced last Friday 20th March 2015, may have effected some of you more than others. I think for us all though it was a wonderful spectacle at least, and allowed us to marvel at the orientation of our planet. How amusing it was to follow the Moon passing in front of our Sun and impacting the …

Big Shift – A Gate is Opening!

Solar Eclipse / Super New Moon / Spring Equinox   With all this big energy about at the moment, we seem to be getting carried away, loosing ourselves and feeling unsettled. We feel tested to be present or under a pressure that realistically does not need to exist. Are you feeling like this too? The reason I bring this up is …

Morning and Evening Rituals

The best way to improve your energy is to set repeat a routine to keep you accountable. I know we all have busy lives and our time is zapped up quick, but if you start and end your day with just 30 mins for only you – you will feel a lot more in control. Plus these are super ways …