A Juggling Act – A Lesson in Life!

The other weekend I stood at the prime meridian line at The Royal Observatory in Greenwich (UK) which is the home of Greenwich Mean Time (GMT) – and a very cool planetarium! (I totally indulged my inner astronomy geek) This line not only marks the Longitude 0º whereby every place on Earth is measured in terms of its distance east …

Chakra Steps: Solar Plexus Chakra & Solar Energy

These Chakra steps are designed to help anyone climb the ‘chakra ladder’ up and along the new path they have found themselves in. Read the Intro Article here>> and recap on the Base Energy here>> or the Lunar Energy here>> Sign up for next weeks Chakra Steps:  Step 3: Solar Plexus Chakra & Solar Energy Turn self-sabotage into self-determination The …

Chakra Steps: Sacral Chakra & Lunar Energy

These Chakra steps are designed to help anyone climb the ‘chakra ladder’ up and along the new path they have found themselves in. Read the Intro Article here>> and recap on the Base Energy here>> Sign up for next weeks Chakra Steps:  These tips can be used for anyone going through a time of change: A new job, a new …

Chakra Steps: Base Chakra & Earth Energy

Here is Step 1 of the Chakra Steps I wanted to share with you, if you missed that intro check it out here>> Base Chakra & Earth Energy Grow from Uprooted to Grounded When life turns upside down some people thrive on the fresh soil, they love to get their nails dirty and go digging – cultivating their new land. …

Chakra Steps -7 part series

I am back in London following a wonderful long break at home in Dublin, Ireland. It was so great to be back to host my yoga workshops and offer healing sessions to clients (I have missed you all so much) It was so great to reconnect! Each and every one of you invigorated the energy in me! While home in …

Big Shift – A Gate is Opening!

Solar Eclipse / Super New Moon / Spring Equinox   With all this big energy about at the moment, we seem to be getting carried away, loosing ourselves and feeling unsettled. We feel tested to be present or under a pressure that realistically does not need to exist. Are you feeling like this too? The reason I bring this up is …

I have some very exciting news!

So I guess I have been in a little bit of denial about this one… I think I just have to come out with it ….. I am moving to London in the New Year! I don’t think this has hit me yet, and perhaps it won’t until I move. Or until I know where I am going to settle. …

Smoke and Mirrors

While on holidays recently, myself and my husband went for a late night walk down by the port in Cabopino, Spain. We stopped at the end of the promenade and laydown on our backs to gaze up at the stars. This is my most favourite pastime from way back in my early childhood. The stars and the universe out there …

A poem or a piece on Energy, Light and Colour in Space

Our Universe is moving energy, light and colour in space. Watching nature, we view it as linear time – days, months and seasons… but our Universe is always playing. Always moving. The elements dance with each other, creatively making art in the sky, on the ground, all around. This creative force cannot be quenched. It is alive and thriving. This …

What Kite Surfing taught me

So today, I had an amazing day observing kites, I surprised my husband for his 30th with a trip to Tarifa to do some kite-surfing. I was photographer for the day, but what made the day so amusing was to look up and see these colourful and peaceful kites gliding in the sky, weaving and making figures of eight. Then, …