Check out my first video : Shoulder Stretch Video
Use this first thing in the morning, or during the day at work to ease tension or stress. Simple movement of the shoulders will keep the muscles active and assist is improving posture
Enjoy!
Check out my first video : Shoulder Stretch Video
Use this first thing in the morning, or during the day at work to ease tension or stress. Simple movement of the shoulders will keep the muscles active and assist is improving posture
Enjoy!