Chakra Steps: Sacral Chakra & Lunar Energy

These Chakra steps are designed to help anyone climb the ‘chakra ladder’ up and along the new path they have found themselves in. Read the Intro Article here>> and recap on the Base Energy here>> Sign up for next weeks Chakra Steps:  These tips can be used for anyone going through a time of change: A new job, a new …

Chakra Steps -7 part series

I am back in London following a wonderful long break at home in Dublin, Ireland. It was so great to be back to host my yoga workshops and offer healing sessions to clients (I have missed you all so much) It was so great to reconnect! Each and every one of you invigorated the energy in me! While home in …

Passion and Desire for Life is Reborn

“It’s one thing to know, Another to see, But to change the world, I must first change me.”  -Kaypacha   http://newparadigmastrology.com/ Theme: Self-integration & Wonder New Moon in Aries 18th April 2015 On this New Moon, we are being asked to initiate the childlike wonder that once had us enthralled in the simplicity of life. If it has been lost – now is …

Effects of the Eclipse

The eclipse that we experienced last Friday 20th March 2015, may have effected some of you more than others. I think for us all though it was a wonderful spectacle at least, and allowed us to marvel at the orientation of our planet. How amusing it was to follow the Moon passing in front of our Sun and impacting the …

Big Shift – A Gate is Opening!

Solar Eclipse / Super New Moon / Spring Equinox   With all this big energy about at the moment, we seem to be getting carried away, loosing ourselves and feeling unsettled. We feel tested to be present or under a pressure that realistically does not need to exist. Are you feeling like this too? The reason I bring this up is …

Moments & Memories

What a tremendous surge of energy is about at the moment. I am certainly feeling it and even though it is an exciting energy, it can be overwhelming at times. Check out some of the upcoming super energy dates! With all this heightened energy about, you may be feeling like time is ticking – faster, that the race is about to …

Heart Purging, Soul Upgrade

There is an energetic shift going on at the moment  – especially last week and still lingering this into this week asking to be released with the Full Moon. Essentially, it is a big shift for your heart energy. Your heart chakra is also the seat of your Soul.  I am calling it a Soul Upgrade. It is causing many …

4 Steps to Cure the Fear Virus

I want to talk about FEAR. Fear based emotions are crippling and they affect our entire system, each of the chakras are weakened by fear. In my the Base Chakra and Heart Chakra workshops I always mention the effect of fear, as it can be easily rectified with the energy in particular at these two centres. If we simplify everything down …

Simple Tip to take charge of Anxiety

Anxiety and worry is totally natural, especially if you are going through a tough relationship or a breakdown. It is a challenging emotion and a hard one to ignore. Mindful exercise: When you find yourself getting caught up in the ‘what if’ mentality, pause and check in with NOW. Right now is there something you can shift your attention to …