Chakra Steps: Solar Plexus Chakra & Solar Energy

These Chakra steps are designed to help anyone climb the ‘chakra ladder’ up and along the new path they have found themselves in. Read the Intro Article here>> and recap on the Base Energy here>> or the Lunar Energy here>> Sign up for next weeks Chakra Steps:  Step 3: Solar Plexus Chakra & Solar Energy Turn self-sabotage into self-determination The …

Chakra Steps: Sacral Chakra & Lunar Energy

These Chakra steps are designed to help anyone climb the ‘chakra ladder’ up and along the new path they have found themselves in. Read the Intro Article here>> and recap on the Base Energy here>> Sign up for next weeks Chakra Steps:  These tips can be used for anyone going through a time of change: A new job, a new …

Chakra Steps: Base Chakra & Earth Energy

Here is Step 1 of the Chakra Steps I wanted to share with you, if you missed that intro check it out here>> Base Chakra & Earth Energy Grow from Uprooted to Grounded When life turns upside down some people thrive on the fresh soil, they love to get their nails dirty and go digging – cultivating their new land. …

Chakra Steps -7 part series

I am back in London following a wonderful long break at home in Dublin, Ireland. It was so great to be back to host my yoga workshops and offer healing sessions to clients (I have missed you all so much) It was so great to reconnect! Each and every one of you invigorated the energy in me! While home in …

Passion and Desire for Life is Reborn

“It’s one thing to know, Another to see, But to change the world, I must first change me.”  -Kaypacha   http://newparadigmastrology.com/ Theme: Self-integration & Wonder New Moon in Aries 18th April 2015 On this New Moon, we are being asked to initiate the childlike wonder that once had us enthralled in the simplicity of life. If it has been lost – now is …

Graceful Emergence – Full Moon in Libra

Full Moon in Libra April 4th 2015 Lunar Eclipse (partial in Europe) Make time to withdraw and be quiet this Full Moon. As you meditate and bask in that isolation listen to the awakening of an intimate union within. Find an inner partnership within your solitude.   Hold on to your seat, this roller coaster is doing its last loop-de-loop …

Effects of the Eclipse

The eclipse that we experienced last Friday 20th March 2015, may have effected some of you more than others. I think for us all though it was a wonderful spectacle at least, and allowed us to marvel at the orientation of our planet. How amusing it was to follow the Moon passing in front of our Sun and impacting the …

Super New Moon in Pisces

This is a wonderful New Moon – as are all of them – but this one is a biggie! Well, I am not sure if t is solely the Moon or if it is the combination of all celestial events. >>Check out the Super Charge Dates>> I have written about these celestial, astrological and cosmic events all over my blog …

Big Shift – A Gate is Opening!

Solar Eclipse / Super New Moon / Spring Equinox   With all this big energy about at the moment, we seem to be getting carried away, loosing ourselves and feeling unsettled. We feel tested to be present or under a pressure that realistically does not need to exist. Are you feeling like this too? The reason I bring this up is …

Morning and Evening Rituals

The best way to improve your energy is to set repeat a routine to keep you accountable. I know we all have busy lives and our time is zapped up quick, but if you start and end your day with just 30 mins for only you – you will feel a lot more in control. Plus these are super ways …