How to Raise your Awareness and Why Now?

Full Moon in Aries – Total Lunar Eclipse Full Moon tomorrow on the 8th Oct, it is also a Total Lunar Eclipse. This is set to be an awe-inspiring moment when the bright Full Moon is covered by the Earth’s shadow and turns into a beautiful blood red Moon. Fingers crossed our sky is clear for us to view it! …

My interview on doTERRA Essential Oil – Healing benefits

 I recently joined a wonderful international group of healers that work with dôTERRA Essential Oils to improve our health and wellbeing. I have being using some of their basic start up products at home, with clients and in workshops. I am bowled over with the wonderful impact dôTERRA oils have had on me and my clients.   I have used …

New Moon & Autumn Equinox

The New Moon is in Libra on the 24th September. New Moon energy is all about embracing a new beginning. Using the energy for the aligned sun and moon to propel you forward with your intentions. New Moon in Libra is all about being your authentic self. Stripping away restriction that you or others may hold, and embracing who you …

What Kite Surfing taught me

So today, I had an amazing day observing kites, I surprised my husband for his 30th with a trip to Tarifa to do some kite-surfing. I was photographer for the day, but what made the day so amusing was to look up and see these colourful and peaceful kites gliding in the sky, weaving and making figures of eight. Then, …

Breakthrough in the midst of Struggle- Full Moon in Aquarius 2014

Full Moon, Super Moon in Aquarius, August 10th 2014 It has been wonderful holiday so far, I know I said I would stay away from blogging, posting and thinking of work- but this, I felt compelled to share. I tend to get the biggest surges of inspiration nearing the Full Moons and this one was no exception. In fact, it …

The Juggler of Life

Change……. The dread or fear of change. It comes in all shapes and sizes. We all have to go through moments of change on a daily basis, or at least a regular basis. But that change in weather, change of times…. change in route to work, or change in social scenery are fine and for the most part totally bearable… …

Goal Setting

Feeling lost? Need to create a plan or structure? Follow these steps to help you get back on track. Sometimes it is nice to wander, to watch the story unfold, to be the observer. But sometimes the observer gets lazy and forgets that you too have control over the outcome. You are more than an Observer watching your fate unfold. …

Trataka – Candle Gazing

Optical Nerve Cleansing Technique Trataka is one of the six cleansing techniques mentioned in the Hatha Yoga Pradipika, the classical text on the practices of Hatha Yoga. In is defined as “looking intently with an unwavering gaze at a small point until the eyes begin to tear, is called Trataka by the great teachers”. Trataka can be either internal or …

Full Moon Rituals

Full Moon this Saturday 12th July 2014 Full moon is a time of Release, Surrender and Freedom. Celebrate a sense of relief; with recognition of just being and the bliss of being present giving way to that relief that really nothing matters but right now…. so just be! I was asked what do I do leading up to a full …

The Power of Crystals

Crystals hold an electromagnetic vibration, just like we do. Except, unlike us, we change frequency quite often, some people are more sensitive than others, and can be affected by their surrounding environment, people or emotions or even times of the year. This change in our frequency can lead to emotional unrest, sickness or unbalanced behaviour. Crystals on the other hand …