Moments & Memories

What a tremendous surge of energy is about at the moment. I am certainly feeling it and even though it is an exciting energy, it can be overwhelming at times. Check out some of the upcoming super energy dates! With all this heightened energy about, you may be feeling like time is ticking – faster, that the race is about to …

Honor the Divine Feminine

Embrace the Divine Feminine in you and all around you. You Are A Creator, Divinely Balanced In The Eternal Moment. You Exist As Creation Itself. Honor Yourself, For All That You Are” Friday 13th March: The Last Quarter Moon lands on a powerful day for the Divine Feminine Energy. The Friday 13th has been previously thought of as a cursed day – but I really …

Heart Purging, Soul Upgrade

There is an energetic shift going on at the moment  – especially last week and still lingering this into this week asking to be released with the Full Moon. Essentially, it is a big shift for your heart energy. Your heart chakra is also the seat of your Soul.  I am calling it a Soul Upgrade. It is causing many …

The Eight Limbs of Yoga

I had a wonderful student ask me to write about Kundalini Yoga and the difference between that and other yoga styles. I will start with an overview of yoga. It is always a wonderful reminder to come back to the basics, not to get carried away with the fluff of what we can attach to things. And that can be …